Before-School Yoga

Before School Yoga teaches students grades 1st-6th Dahn Mudo sword and staff basics as well as basic kicking and punching skills and Thai Chi.  Students use these basic skills to prepare routines for the school Yoga Assembly that is held towards the end of the school year.  One of our former long-time Paraprofessionals, Ann Benninghoff, started this free before school program that takes place for a few months during the school year.
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